Spicy Pork Tenderloin Skewers Recipe

Posted by
Rate It!
Spicy Pork Tenderloin Skewers
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a blender, combine the first 11 ingredients; cover and process until smooth. Pour into a large resealable plastic bag; add pork. Seal bag and turn to coat; refrigerate for 6 hours or overnight.
  2. Drain and discard marinade. Thread pork cubes onto six metal or soaked wooden skewers. Grill, covered, over medium heat for 8-10 minutes or until juices run clear, turning occasionally. Yield: 6 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.03 Kcal (503 kJ)
Calories from fat 33.37 Kcal
% Daily Value*
Total Fat 3.71g 6%
Cholesterol 36.85mg 12%
Sodium 918.63mg 38%
Potassium 339.12mg 7%
Total Carbs 7.3g 2%
Sugars 4.58g 18%
Dietary Fiber 0.87g 3%
Protein 14.17g 28%
Vitamin C 5.8mg 10%
Iron 1.7mg 10%
Calcium 29.5mg 3%
Amount Per 100 g
Calories 101.73 Kcal (426 kJ)
Calories from fat 28.28 Kcal
% Daily Value*
Total Fat 3.14g 6%
Cholesterol 31.23mg 12%
Sodium 778.56mg 38%
Potassium 287.41mg 7%
Total Carbs 6.18g 2%
Sugars 3.88g 18%
Dietary Fiber 0.73g 3%
Protein 12.01g 28%
Vitamin C 5mg 10%
Iron 1.5mg 10%
Calcium 25mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top