Puffy Pizza Omelette Recipe

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Puffy Pizza Omelette
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  1. Preheat the broiler with rack positioned 6 inches (15 cm) from heat.
  2. In a bowl, whisk eggs with flour, oregano, salt and pepper; whisk in cream until blended.
  3. In a large nonstick skillet, melt butter over medium-high heat; add potatoes, mushrooms, green pepper and ham (if using); saute for 8 min or until mushrooms release their liquid and start to brown and potatoes are tender. Reduce heat to medium-low and pour in egg mixture. Cook, stirring gently with a heatproof spatula for about 2 min or until eggs are about half set. Cook without stirring for 3 min or until eggs are almost set.
  4. Broil for about 3 min or until omelette is puffed and browned. Arrange tomatoes on top of omelette and sprinkle with cheese; broil for 1 min or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.58 Kcal (1246 kJ)
Calories from fat 149.94 Kcal
% Daily Value*
Total Fat 16.66g 26%
Cholesterol 299.98mg 100%
Sodium 577.18mg 24%
Potassium 482.56mg 10%
Total Carbs 7.91g 3%
Sugars 1.31g 5%
Dietary Fiber 0.91g 4%
Protein 28.4g 57%
Vitamin C 20mg 33%
Iron 3mg 17%
Calcium 79.1mg 8%
Amount Per 100 g
Calories 137.4 Kcal (575 kJ)
Calories from fat 69.23 Kcal
% Daily Value*
Total Fat 7.69g 26%
Cholesterol 138.51mg 100%
Sodium 266.5mg 24%
Potassium 222.81mg 10%
Total Carbs 3.65g 3%
Sugars 0.6g 5%
Dietary Fiber 0.42g 4%
Protein 13.11g 57%
Vitamin C 9.3mg 33%
Iron 1.4mg 17%
Calcium 36.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
  • 8

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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