Supreme Simple Potatoes Recipe

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Supreme Simple Potatoes
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Ingredients
5
Count
Nutrition
598
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Preparation time: 25 minutes.
  2. Clean shrimps and cut them in little dices.
  3. Cut fresh cilantro leaves in little dices.
  4. Beat three eggs white and one yolk until the eggs rise.
  5. Mix shrimp and cilantro, cover tide in the mean time you mix others ingredients.
  6. In a deep bowl mix mash potato and goat chess till they blend together.
  7. Add beaten eggs to the mash potato and goat chess mix.
  8. Stir in eggs softly till they are absorbed by the potatoes mixture.
  9. In a 4x6x9 nonstick baking pan.
  10. Spread half of the potatoes mixture.
  11. Spread the shrimp mixture on top of it.
  12. Drop the other half of the potatoes evenly on top of the shrimps mix.
  13. Bake in preheated oven at 350 degrees for 45 minutes.
  14. When the baking pan is removed from the oven place it on cooling rack for 30 minutes.
  15. You can choose to serve it cutting it with a cake cutter into individual portions.
  16. Or you can choose to remove the entire potatoes from the baking pan to make it more attractive. To do so make sure that it is totally cool, if extra cooling time is needed let it stay on the cooling rack until you touch the pan and it is cool. Move the potatoes edges inward with a skinny spatula, also from the sides of the pan introduce an L shape scraper (or a large folk) into the bottom of the pan to make sure the center of the potatoes will fall together; cover the entire pan with a large serving dish, place the pan upside-down. The potatoes will have the consistence to stay firm together; when cut in individual portions they will look like a piece of cake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 597.53 Kcal (2502 kJ)
Calories from fat 312.28 Kcal
% Daily Value*
Total Fat 34.7g 53%
Cholesterol 215.18mg 72%
Sodium 985.95mg 41%
Potassium 468.17mg 10%
Total Carbs 44.27g 15%
Sugars 7.02g 28%
Dietary Fiber 3.47g 14%
Protein 29.1g 58%
Vitamin C 11.4mg 19%
Iron 3.9mg 22%
Calcium 590.7mg 59%
Amount Per 100 g
Calories 212.6 Kcal (890 kJ)
Calories from fat 111.11 Kcal
% Daily Value*
Total Fat 12.35g 53%
Cholesterol 76.56mg 72%
Sodium 350.8mg 41%
Potassium 166.57mg 10%
Total Carbs 15.75g 15%
Sugars 2.5g 28%
Dietary Fiber 1.24g 14%
Protein 10.35g 58%
Vitamin C 4.1mg 19%
Iron 1.4mg 22%
Calcium 210.2mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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