Super Simple Broccoli and Chicken (or shrimp) Alfredo Recipe

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Super Simple Broccoli and Chicken (or shrimp) Alfredo
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Ingredients:

Directions:

  1. Cook Broccoli according to package directions.
  2. Cook Fettuccini to package directions.
  3. In a large Skillet over medium heat saute chicken (or shrimp and garlic in butter).
  4. Remove and keep warm.
  5. In same skillet, over medium heat combine cream cheese, milk and parmesan cheese.
  6. Cook until cheeses are melted and smooth.
  7. Stir in Broccoli, chicken (or shrimp) salt and pepper.
  8. Drain Fettuccini and top with mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 756.54 Kcal (3167 kJ)
Calories from fat 577.11 Kcal
% Daily Value*
Total Fat 64.12g 99%
Cholesterol 239.28mg 80%
Sodium 891.1mg 37%
Potassium 598.9mg 13%
Total Carbs 10.2g 3%
Sugars 5.68g 23%
Dietary Fiber 2.18g 9%
Protein 34.89g 70%
Vitamin C 52.4mg 87%
Vitamin A 0.3mg 9%
Iron 2.1mg 12%
Calcium 403.1mg 40%
Amount Per 100 g
Calories 214.74 Kcal (899 kJ)
Calories from fat 163.81 Kcal
% Daily Value*
Total Fat 18.2g 99%
Cholesterol 67.92mg 80%
Sodium 252.93mg 37%
Potassium 169.99mg 13%
Total Carbs 2.89g 3%
Sugars 1.61g 23%
Dietary Fiber 0.62g 9%
Protein 9.9g 70%
Vitamin C 14.9mg 87%
Vitamin A 0.1mg 9%
Iron 0.6mg 12%
Calcium 114.4mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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