Chicken Bundles Recipe

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Chicken Bundles
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Ingredients:

Directions:

  1. Beat cream cheese, milk, salt, pepper, and parsley/cilantro.
  2. Stir in chicken, celery, onions.
  3. In 12 rectangles, 4 from each tubes place on greased sheet, press perforations together.
  4. Spoon 1/3 cup on each.
  5. Bring edges up to center.
  6. Pinch to seal.
  7. Brush with butter or margarine.; sprinkle Bread Crumbs.
  8. Bake these in a preheated 350F oven for 15 to 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 644.79 Kcal (2700 kJ)
Calories from fat 424.57 Kcal
% Daily Value*
Total Fat 47.17g 73%
Cholesterol 91.87mg 31%
Sodium 1270.19mg 53%
Potassium 500.52mg 11%
Total Carbs 31.44g 10%
Sugars 2.81g 11%
Dietary Fiber 0.63g 3%
Protein 26.3g 53%
Vitamin C 1.7mg 3%
Vitamin A 0.1mg 3%
Iron 2.4mg 14%
Calcium 76.8mg 8%
Amount Per 100 g
Calories 283.11 Kcal (1185 kJ)
Calories from fat 186.42 Kcal
% Daily Value*
Total Fat 20.71g 73%
Cholesterol 40.34mg 31%
Sodium 557.71mg 53%
Potassium 219.76mg 11%
Total Carbs 13.81g 10%
Sugars 1.23g 11%
Dietary Fiber 0.28g 3%
Protein 11.55g 53%
Vitamin C 0.8mg 3%
Iron 1.1mg 14%
Calcium 33.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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