Pasta Shells with Herbs Recipe

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Pasta Shells with Herbs
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Meanwhile, in a large nonstick skillet, saute the red pepper and garlic in butter and oil until tender. Drain pasta; add to pepper mixture. Add the remaining ingredients; toss to combine. Serve immediately. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.25 Kcal (700 kJ)
Calories from fat 82.38 Kcal
% Daily Value*
Total Fat 9.15g 14%
Cholesterol 29.4mg 10%
Sodium 404.05mg 17%
Potassium 130.03mg 3%
Total Carbs 17.27g 6%
Sugars 1.87g 7%
Dietary Fiber 0.6g 2%
Protein 3.99g 8%
Vitamin C 32.5mg 54%
Iron 1mg 6%
Calcium 43.4mg 4%
Amount Per 100 g
Calories 146.71 Kcal (614 kJ)
Calories from fat 72.26 Kcal
% Daily Value*
Total Fat 8.03g 14%
Cholesterol 25.79mg 10%
Sodium 354.43mg 17%
Potassium 114.06mg 3%
Total Carbs 15.15g 6%
Sugars 1.64g 7%
Dietary Fiber 0.53g 2%
Protein 3.5g 8%
Vitamin C 28.5mg 54%
Iron 0.9mg 6%
Calcium 38.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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