Directions:
- Preheat oven to 375 degrees F (190 degrees C).
- Arrange chicken pieces in a lightly greased 9x13 inch baking dish, allowing room between pieces. Drizzle with Worcestershire sauce and liquid smoke, then sprinkle with chili powder, cumin, garlic powder, thyme, oregano and salt and pepper to taste.
- Cover dish with aluminum foil and bake for 1 to 1 1/2 hours, or until chicken is cooked through and juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 519.01 Kcal (2173 kJ) | ||
| Calories from fat | 271.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.18g | 46% | |
|---|---|---|---|
| Cholesterol | 175.12mg | 58% | |
| Sodium | 1178.89mg | 49% | |
| Potassium | 615.24mg | 13% | |
| Total Carbs | 19.65g | 7% | |
| Sugars | 1.31g | 5% | |
| Dietary Fiber | 2.82g | 11% | |
| Protein | 44.28g | 89% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 3.3mg | 19% | |
| Calcium | 78.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 250 Kcal (1047 kJ) | ||
| Calories from fat | 130.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.54g | 46% | |
|---|---|---|---|
| Cholesterol | 84.35mg | 58% | |
| Sodium | 567.87mg | 49% | |
| Potassium | 296.36mg | 13% | |
| Total Carbs | 9.46g | 7% | |
| Sugars | 0.63g | 5% | |
| Dietary Fiber | 1.36g | 11% | |
| Protein | 21.33g | 89% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.6mg | 19% | |
| Calcium | 37.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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