Super Quick Taco Soup Recipe

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Super Quick Taco Soup
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Ingredients:

Directions:

  1. Cook hamburger according to taco seasoning instructions.
  2. Add tomato soup, a full can of hot water, the can of refried beans, and the rotel.
  3. Heat to simmering.
  4. Add cheese and stir until melted.
  5. Add sour cream and stir until combined.
  6. Serve immediately or the sour cream will clabber.
  7. If using guacamole, add at the same time as sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 627.34 Kcal (2627 kJ)
Calories from fat 225.93 Kcal
% Daily Value*
Total Fat 25.1g 39%
Cholesterol 135.63mg 45%
Sodium 1203.58mg 50%
Potassium 1506.69mg 32%
Total Carbs 57.41g 19%
Sugars 8.14g 33%
Dietary Fiber 7.74g 31%
Protein 42.8g 86%
Vitamin C 10.8mg 18%
Iron 5.8mg 32%
Calcium 365.2mg 37%
Amount Per 100 g
Calories 122.22 Kcal (512 kJ)
Calories from fat 44.01 Kcal
% Daily Value*
Total Fat 4.89g 39%
Cholesterol 26.42mg 45%
Sodium 234.48mg 50%
Potassium 293.53mg 32%
Total Carbs 11.18g 19%
Sugars 1.59g 33%
Dietary Fiber 1.51g 31%
Protein 8.34g 86%
Vitamin C 2.1mg 18%
Iron 1.1mg 32%
Calcium 71.1mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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