Cheese and Beef Enchiladas Recipe

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Cheese and Beef Enchiladas
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Ingredients:

Directions:

  1. Heat large skillet over medium-high heat; add meat and bell pepper. Cook 5 minutes, stirring until meat crumbles and is no longer pink; drain. Add taco seasoning mix and 1/2 cup water. Simmer, uncovered, 5 minutes or until sauce thickens, stirring occasionally.
  2. Spoon 1/3 cup meat mixture down center of each tortilla; sprinkle with 2 tablespoons cheese. Roll up; place seam-side down in greased 13x9-inch baking pan. Spoon salsa over enchiladas.
  3. Cover with foil; bake in preheated 375 degrees F oven 18 minutes or until heated through. Uncover; sprinkle with remaining cheese. Bake 2 minutes more or until cheese is melted. Serve with lettuce, tomato, if desired, sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.18 Kcal (1847 kJ)
Calories from fat 226.82 Kcal
% Daily Value*
Total Fat 25.2g 39%
Cholesterol 127.25mg 42%
Sodium 1139.71mg 47%
Potassium 849.13mg 18%
Total Carbs 22.86g 8%
Sugars 8.05g 32%
Dietary Fiber 3.85g 15%
Protein 33.06g 66%
Vitamin C 79.8mg 133%
Vitamin A 1.8mg 59%
Iron 31.2mg 173%
Calcium 496.4mg 50%
Amount Per 100 g
Calories 92.47 Kcal (387 kJ)
Calories from fat 47.54 Kcal
% Daily Value*
Total Fat 5.28g 39%
Cholesterol 26.67mg 42%
Sodium 238.88mg 47%
Potassium 177.97mg 18%
Total Carbs 4.79g 8%
Sugars 1.69g 32%
Dietary Fiber 0.81g 15%
Protein 6.93g 66%
Vitamin C 16.7mg 133%
Vitamin A 0.4mg 59%
Iron 6.5mg 173%
Calcium 104mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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