Super Hoppel Poppel Recipe

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Super Hoppel Poppel
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Ingredients:

Directions:

  1. Boil the potatoes in salted water until just barely tender, about 5 minutes. Drain.
  2. Add olive oil to a large skillet on medium high heat and add diced potatoes, salt and pepper. Fry until beginning to brown.
  3. Add the butter, garlic, onions, green pepper, mushrooms, and salami. Cook until vegetables are tender and potatoes and salami are crispy.
  4. Lightly beat together the eggs, milk, and parsley. Pour over all ingredients; stirring occasionally.
  5. As the eggs begin to cook, sprinkle on the shredded cheese.
  6. Cover and cook for about 5 minutes until eggs are set but still moist and cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1013.21 Kcal (4242 kJ)
Calories from fat 564.29 Kcal
% Daily Value*
Total Fat 62.7g 96%
Cholesterol 531.79mg 177%
Sodium 1702.96mg 71%
Potassium 2399.37mg 51%
Total Carbs 75.87g 25%
Sugars 8.01g 32%
Dietary Fiber 9.77g 39%
Protein 40.36g 81%
Vitamin C 58.4mg 97%
Vitamin A 0.2mg 7%
Iron 8.3mg 46%
Calcium 375.8mg 38%
Amount Per 100 g
Calories 137.61 Kcal (576 kJ)
Calories from fat 76.64 Kcal
% Daily Value*
Total Fat 8.52g 96%
Cholesterol 72.23mg 177%
Sodium 231.29mg 71%
Potassium 325.87mg 51%
Total Carbs 10.3g 25%
Sugars 1.09g 32%
Dietary Fiber 1.33g 39%
Protein 5.48g 81%
Vitamin C 7.9mg 97%
Iron 1.1mg 46%
Calcium 51mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.7
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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