Super Scrambled Eggs Number One Recipe

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Super Scrambled Eggs Number One
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Ingredients:

  • 2 large eggs
  • 1 tbsp milk
  • 1/4 cup minced onion
  • salt and pepper to taste
  • 1 tsp butter

Directions:

  1. Cook the bacon in a skillet over medium heat until crisp, then remove to drain on a paper towel.
  2. Chop bacon into small pieces. Beat eggs and milk together in a small bowl until smooth. Stir in the bacon bits, Cheddar cheese, and onion; season to taste with salt and pepper.
  3. Melt butter in a small skillet over medium heat, pour in eggs, and cook, stirring constantly, until they reach the desired consistency. While frying, keep tossing all the ingredients around with a spoon also use a fork to crush up the eggs so they are more scrambled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 545.49 Kcal (2284 kJ)
Calories from fat 409.99 Kcal
% Daily Value*
Total Fat 45.55g 70%
Cholesterol 449.1mg 150%
Sodium 696.71mg 29%
Potassium 360.01mg 8%
Total Carbs 6.21g 2%
Sugars 2.65g 11%
Dietary Fiber 0.8g 3%
Protein 28.25g 56%
Vitamin C 2.8mg 5%
Iron 2.3mg 13%
Calcium 291.5mg 29%
Amount Per 100 g
Calories 223.28 Kcal (935 kJ)
Calories from fat 167.82 Kcal
% Daily Value*
Total Fat 18.65g 70%
Cholesterol 183.83mg 150%
Sodium 285.18mg 29%
Potassium 147.36mg 8%
Total Carbs 2.54g 2%
Sugars 1.08g 11%
Dietary Fiber 0.33g 3%
Protein 11.56g 56%
Vitamin C 1.1mg 5%
Iron 0.9mg 13%
Calcium 119.3mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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