Super Crispy Roasted Goose Recipe

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Super Crispy Roasted Goose
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Ingredients:

Directions:

  1. Carefully prick the goose on all sides with a skewer, taking care to avoid piercing the flesh. Fill a pot large enough to hold the goose 2/3 full of water, and bring to a boil. Submerge bird neck side down for 1 minute, until goose bumps arise on the goose. Turn goose tail side down, and repeat the process. Remove goose from the pot, and drain. Place breast side up on a rack in a large roasting pan. Set in the refrigerator, uncovered, to dry the skin for 24 to 48 hours.
  2. Cook the rice the night before roasting the goose: place the rice in a pot with 5 cups water, and bring to a boil. Reduce heat to low, cover, and simmer 45 minutes. Refrigerate overnight.
  3. Preheat oven to 350 degrees F (175 degrees C).
  4. Melt the butter in a skillet over medium heat, and cook the onion until tender. Mix in cooked rice, mushrooms, and egg. Season mixture with poultry seasoning, salt, and pepper. Sprinkle the goose inside and out with salt and pepper. Fill goose cavities with the stuffing. Seal cavities with kitchen twine, and place the goose breast side down on a rack in a roasting pan.
  5. Roast bird 1 1/2 hours in the preheated oven; do not open the oven door. Remove bird from the oven, and use a baster to remove the fat that has accumulated in the bottom of the pan. Turn bird on it's back in the roasting pan, and continue roasting 1 hour, or until the internal temperature when tested with a meat thermometer has reached a minimum of 180 degrees F (82 degrees C).
  6. Increase the oven temperature to 400 degrees F (200 degrees C). Remove goose from the oven, and transfer to a larger pan. Return to the oven for 15 minutes to further crisp and brown the bird. Take out the goose, and let it sit uncovered for 30 minutes before removing stuffing.
  7. To make gravy, place the original roasting pan over 2 burners. Mix in 2/3 cup of dry sherry, and scrape the pan with a wooden spoon. Combine these drippings with giblet broth to make a gravy for the goose and stuffing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 539.53 Kcal (2259 kJ)
Calories from fat 368.9 Kcal
% Daily Value*
Total Fat 40.99g 63%
Cholesterol 54.46mg 18%
Sodium 786.68mg 33%
Potassium 233.93mg 5%
Total Carbs 33.24g 11%
Sugars 1.36g 5%
Dietary Fiber 2.27g 9%
Protein 5.07g 10%
Vitamin C 0.7mg 1%
Iron 1.5mg 8%
Calcium 42.3mg 4%
Amount Per 100 g
Calories 212.59 Kcal (890 kJ)
Calories from fat 145.36 Kcal
% Daily Value*
Total Fat 16.15g 63%
Cholesterol 21.46mg 18%
Sodium 309.98mg 33%
Potassium 92.17mg 5%
Total Carbs 13.1g 11%
Sugars 0.54g 5%
Dietary Fiber 0.89g 9%
Protein 2g 10%
Vitamin C 0.3mg 1%
Iron 0.6mg 8%
Calcium 16.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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