Calories in Usda Mushrooms, shiitake

201Calories

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Nutrition Facts Usda Mushrooms, shiitake

Amount Per 591.5 g
Calories 201.11 Kcal (842 kJ)
Calories from fat 26.09 Kcal
% Daily Value*
Total Fat 2.9g 4%
Sodium 53.24mg 2%
Potassium 1798.16mg 38%
Total Carbs 40.16g 13%
Sugars 14.08g 56%
Dietary Fiber 14.79g 59%
Protein 13.25g 26%
Iron 2.4mg 13%
Calcium 11.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (201 calories) 591.5 g
  • Cal: 10.1 %
  • Fat: 4.5 %
  • Carb: 13.4 %
  • Prot: 26.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.9%)
  • Fat (11.3%)
  • Protein (21.8%)
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