Roast Pork Recipe

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Roast Pork
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Ingredients:

Directions:

  1. In a medium bowl, mix together the lime juice, soy sauce, sugar, ginger, garlic, and salt until the sugar dissolves.
  2. Place the loin of pork in a roasting pan, and scatter the onion rings and bay leaves over it. Pour lime-ginger mixture over the meat, and cover with plastic wrap. Refrigerate for 12 hours or so, turning every once in a while.
  3. Preheat the oven to 325 degrees F (165 degrees C).
  4. Roast, uncovered, for about 3 1/2 hours; baste frequently with pan juices. For a well done roast, cook until the internal temperature of the roast is 145 degrees F (63 degrees C).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1157.39 Kcal (4846 kJ)
Calories from fat 123.41 Kcal
% Daily Value*
Total Fat 13.71g 21%
Cholesterol 299.38mg 100%
Sodium 16940.36mg 706%
Potassium 2610.24mg 56%
Total Carbs 128.69g 43%
Sugars 101.04g 404%
Dietary Fiber 5.4g 22%
Protein 125.46g 251%
Vitamin C 48.9mg 82%
Iron 9.1mg 51%
Calcium 134.7mg 13%
Amount Per 100 g
Calories 110.15 Kcal (461 kJ)
Calories from fat 11.75 Kcal
% Daily Value*
Total Fat 1.31g 21%
Cholesterol 28.49mg 100%
Sodium 1612.27mg 706%
Potassium 248.42mg 56%
Total Carbs 12.25g 43%
Sugars 9.62g 404%
Dietary Fiber 0.51g 22%
Protein 11.94g 251%
Vitamin C 4.7mg 82%
Iron 0.9mg 51%
Calcium 12.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.5
    Points
  • 29
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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