Directions:
- Grind soy nuts in a food processor until finely chopped; add sunflower seeds, and grind until fine. Remove the nuts from the food processor, then grind the dried cranberries until fine. Return nuts to the bowl of the food processor along with vanilla, cinnamon, ginger, and salt. Pulse to mix thoroughly. With the processor running, slowly pour in the water until the mixture reaches a spreadable consistency.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 756.74 Kcal (3168 kJ) | ||
| Calories from fat | 473.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.56g | 81% | |
|---|---|---|---|
| Cholesterol | 139.59mg | 47% | |
| Sodium | 129.59mg | 5% | |
| Potassium | 601.78mg | 13% | |
| Total Carbs | 48.98g | 16% | |
| Sugars | 28.04g | 112% | |
| Dietary Fiber | 9.9g | 40% | |
| Protein | 27.27g | 55% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 4.1mg | 23% | |
| Calcium | 115mg | 11% | |
| Amount Per 100 g | |||
| Calories | 261.08 Kcal (1093 kJ) | ||
| Calories from fat | 163.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.13g | 81% | |
|---|---|---|---|
| Cholesterol | 48.16mg | 47% | |
| Sodium | 44.71mg | 5% | |
| Potassium | 207.62mg | 13% | |
| Total Carbs | 16.9g | 16% | |
| Sugars | 9.67g | 112% | |
| Dietary Fiber | 3.42g | 40% | |
| Protein | 9.41g | 55% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.4mg | 23% | |
| Calcium | 39.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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