Easy Pumpkin Granola Recipe

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Easy Pumpkin Granola
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Ingredients:

Directions:

  1. In a small bowl, combine wet ingredients; set aside.
  2. In a large bowl, combine dry ingredients, whisk to combine.
  3. Pour wet ingredients into dry ingredients; stir to mix thoroughly. Let sit 30 minutes to give the oats time to soak in the moisture.
  4. Heat oven to 300.
  5. Pour granola mixture into two jelly roll pans, lined with parchment paper.
  6. Bake 30 minutes. Turn off the oven, and let the pans cool in the oven until you can remove them without needing an oven mitt.
  7. Remove baking sheets from oven. If the granola is still a bit sticky, let it dry on the counter before storing in a sealed plastic container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8623.74 Kcal (36106 kJ)
Calories from fat 2050.97 Kcal
% Daily Value*
Total Fat 227.89g 351%
Sodium 5139.45mg 214%
Potassium 5307.13mg 113%
Total Carbs 1582.5g 527%
Sugars 672.4g 2690%
Dietary Fiber 117.61g 470%
Protein 151.65g 303%
Vitamin C 4.8mg 8%
Iron 1120.2mg 6223%
Calcium 830.6mg 83%
Amount Per 100 g
Calories 385.37 Kcal (1613 kJ)
Calories from fat 91.65 Kcal
% Daily Value*
Total Fat 10.18g 351%
Sodium 229.66mg 214%
Potassium 237.16mg 113%
Total Carbs 70.72g 527%
Sugars 30.05g 2690%
Dietary Fiber 5.26g 470%
Protein 6.78g 303%
Vitamin C 0.2mg 8%
Iron 50.1mg 6223%
Calcium 37.1mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 190.7
    Points
  • 235
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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