Sun-Dried Tomato & Fontina Risotto Recipe

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Sun-Dried Tomato & Fontina Risotto
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Ingredients:

Directions:

  1. Bring the broth to a steady simmer in a saucepan.
  2. In a 4-qt. dutch oven over moderate heat, heat the butter and oil (from sun-dried tomatoes). Add the onion and saute just until it begins to soften (about 2 minutes).
  3. Add the rice to the pan and stir for one minute, making sure the grains are all well coated. Add the wine and stir until it is completely absorbed.
  4. Begin to add the simmering broth one-half cup at a time, stirring frequently. Wait until each addition is almost completely absorbed before adding the next half-cup, reserving about 1/4 cup to add at the end. Stir frequently to prevent rice from sticking.
  5. Add the sun-dried tomatoes and tomato paste after the rice has been cooking for about 10 minutes. Continue to add the broth, one-half cup at a time.
  6. After the rice is tender (about 18-25 minutes), add the final broth and the fontina, parsley and Parmesan. Stir for 1-2 minutes until cheeses are melted and combined with the rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.27 Kcal (1211 kJ)
Calories from fat 88.94 Kcal
% Daily Value*
Total Fat 9.88g 15%
Cholesterol 25.18mg 8%
Sodium 695.89mg 29%
Potassium 287.62mg 6%
Total Carbs 34.28g 11%
Sugars 2.23g 9%
Dietary Fiber 1.07g 4%
Protein 7.93g 16%
Vitamin C 13.1mg 22%
Iron 0.4mg 2%
Calcium 109.4mg 11%
Amount Per 100 g
Calories 121.01 Kcal (507 kJ)
Calories from fat 37.2 Kcal
% Daily Value*
Total Fat 4.13g 15%
Cholesterol 10.53mg 8%
Sodium 291.1mg 29%
Potassium 120.32mg 6%
Total Carbs 14.34g 11%
Sugars 0.93g 9%
Dietary Fiber 0.45g 4%
Protein 3.32g 16%
Vitamin C 5.5mg 22%
Iron 0.2mg 2%
Calcium 45.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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