Sun-dried Tomato Dip Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

237

Calories

Comments Print recipe

Ingredients:

Serving

1 (3-oz) package sun-dried tomatoes , packed without oil ( about 2 cups)
1/3 cup fresh basil leaves
2 tbsp balsamic vinegar
2 tbsp italian-style tomato paste
1 tbsp olive oil
1/8 tsp salt
1/8 tsp pepper
1 (15-oz) can white beans, drained
1 garlic clove, minced
pita chips

Directions:

Combine tomatoes and 1 cup boiling water in a bowl; let stand 15 minutes or until soft. Drain tomatoes in a sieve over a bowl, reserving 1/2 cup soaking liquid.
Place tomatoes, reserved soaking liquid, basil, and remaining ingredients, except chips, in a food processor; process until smooth. Serve with pita chips or baked tortilla chips, if desired.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	236.88 Kcal (992 kJ)
Calories from fat	78.11 Kcal
		% Daily Value*
Total Fat	8.68g	13%
Sodium	298.24mg	12%
Potassium	2071.15mg	44%
Total Carbs	37.84g	13%
Sugars	25.14g	101%
Dietary Fiber	7.69g	31%
Protein	8.71g	17%
Vitamin C	27.2mg	45%
Iron	5.8mg	32%
Calcium	86.2mg	9%

Amount Per 100 g
Calories	209.31 Kcal (876 kJ)
Calories from fat	69.02 Kcal
		% Daily Value*
Total Fat	7.67g	13%
Sodium	263.52mg	12%
Potassium	1830.05mg	44%
Total Carbs	33.44g	13%
Sugars	22.21g	101%
Dietary Fiber	6.8g	31%
Protein	7.69g	17%
Vitamin C	24mg	45%
Iron	5.1mg	32%
Calcium	76.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Prosciutto-Wrapped Scallops (Giada De Laurentiis)

Chopped sun-dried tomatoes, Chopped fresh basil leaves and 8 more..
Italian Chicken Cigars

Olive oil, Garlic clove, minced, Chopped onion and 10 more..
Elegant Cornish Hens

Olive oil and 19 more..
Garlic and Basil Vinaigrette

Fresh basil leaves, chopped, Chopped fresh garlic and 5 more..
Chicken Bryan

Garlic, minced, Yellow onions, minced, Butter and 11 more..
Game Hens with Pesto Rub and Roasted Potatoes

Loosely packed fresh basil leaves and 16 more..
Sudbury Chicken Marinade

Balsamic vinegar, Maple syrup, Olive oil, Salt and 1 more..
Chicken Cacciatore

Olive oil, Salt, Pepper, Chicken pieces and 12 more..
Balsamic Vinegar Dressing

Balsamic vinegar, Dijon mustard, Olive oil, Salt and 1 more..
Balsamic Beans

Balsamic vinegar, Green beans, trimmed, Olive oil, Salt and 1 more..
Lamb Chops in Sauce

Olive oil, Salt, Pepper, Oregano, Garlic, chopped and 8 more..