Sun-Dried Tomato Dip Recipe

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Sun-Dried Tomato Dip
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Ingredients:

Directions:

  1. Add mayo, tomatoes and garlic to food processor& blend until smooth.
  2. Chop 1/2 of the extra tomatoes into small pieces.
  3. Fold into blended mixture together with basil.
  4. Top with remaining tomatoes.
  5. Chill for at least 30mins before serving.
  6. This is great served with vegetables, chicken, lamb or even chips.
  7. Adjust ingredients depending on your tastes, desired consistency, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 413.13 Kcal (1730 kJ)
Calories from fat 389.56 Kcal
% Daily Value*
Total Fat 43.28g 67%
Cholesterol 23.1mg 8%
Sodium 394.29mg 16%
Potassium 345.04mg 7%
Total Carbs 5.85g 2%
Sugars 2.39g 10%
Dietary Fiber 1.25g 5%
Protein 1.76g 4%
Vitamin C 15.6mg 26%
Iron 0.7mg 4%
Calcium 16mg 2%
Amount Per 100 g
Calories 566.41 Kcal (2371 kJ)
Calories from fat 534.1 Kcal
% Daily Value*
Total Fat 59.34g 67%
Cholesterol 31.67mg 8%
Sodium 540.59mg 16%
Potassium 473.06mg 7%
Total Carbs 8.02g 2%
Sugars 3.28g 10%
Dietary Fiber 1.71g 5%
Protein 2.41g 4%
Vitamin C 21.4mg 26%
Iron 1mg 4%
Calcium 22mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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