Summer tomato, onion, & cucumber salad Recipe

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summer tomato, onion, & cucumber salad
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Ingredients:

Directions:

  1. Whisk vinegar, oil, honey, salt and pepper in a large shallow bowl.
  2. Remove alternating stripes of peel from the cucumbers. Slice the cucumbers into thin rounds. Add the cucumber slices, tomatoes, and onion to the dressing, gently toss to combine. Let stand at room temperature for at least 30 minutes and up to one hour.
  3. Just before serving, add herbs and toss again.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.4 Kcal (249 kJ)
Calories from fat 25.19 Kcal
% Daily Value*
Total Fat 2.8g 4%
Cholesterol 3.72mg 1%
Sodium 216.33mg 9%
Potassium 240.22mg 5%
Total Carbs 5.88g 2%
Sugars 3.47g 14%
Dietary Fiber 1.46g 6%
Protein 2.73g 5%
Vitamin C 10.6mg 18%
Calcium 17mg 2%
Amount Per 100 g
Calories 40.95 Kcal (171 kJ)
Calories from fat 17.36 Kcal
% Daily Value*
Total Fat 1.93g 4%
Cholesterol 2.56mg 1%
Sodium 149.12mg 9%
Potassium 165.58mg 5%
Total Carbs 4.05g 2%
Sugars 2.39g 14%
Dietary Fiber 1.01g 6%
Protein 1.88g 5%
Vitamin C 7.3mg 18%
Calcium 11.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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