Jicama Coleslaw Recipe

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Jicama Coleslaw
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Ingredients
10
Count
Nutrition
102
Calories
Total time
140
Minutes
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Ingredients:

  • 3 tbsp salad oil
  • 1 tbsp honey
  • 1/4 tsp salt
  • 1/8 tsp black pepper
  • 3 dashes hot pepper sauce (optional)
  • 1 lb jicama, peeled and cut into thin, matchlike strips about 2-inches long (4 cups)
  • 1 cup red cabbage (can use both) or 1 cup green cabbage, shredded (can use both)
  • 1 cup carrot, shredded (about 2 medium)
  • 1/4 cup thinly sliced green onion

Directions:

  1. In a screw-top jar combine vinegar, salad oil, honey, salt,pepper, and hot pepper sauce,(if desired).Cover; shake well.
  2. In a large bowl combine the jicama, cabbage, carrots, and green onions.
  3. Pour vinegar mixture over jicama mixture. Toss lightly to coat. Chill 2 to 24 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.98 Kcal (427 kJ)
Calories from fat 60.76 Kcal
% Daily Value*
Total Fat 6.75g 10%
Sodium 117.54mg 5%
Potassium 173.53mg 4%
Total Carbs 10.05g 3%
Sugars 5.5g 22%
Dietary Fiber 3.14g 13%
Protein 0.82g 2%
Vitamin C 18.8mg 31%
Vitamin A 0.2mg 7%
Iron 0.7mg 4%
Calcium 21.1mg 2%
Amount Per 100 g
Calories 102.53 Kcal (429 kJ)
Calories from fat 61.09 Kcal
% Daily Value*
Total Fat 6.79g 10%
Sodium 118.18mg 5%
Potassium 174.48mg 4%
Total Carbs 10.11g 3%
Sugars 5.53g 22%
Dietary Fiber 3.16g 13%
Protein 0.82g 2%
Vitamin C 18.9mg 31%
Vitamin A 0.2mg 7%
Iron 0.7mg 4%
Calcium 21.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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