Summer Squash Casserole Recipe

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Ingredients:

Serving

3 large summer suqash, rinsed, and chopped
5 tblsp no salt butter
1/2 a box of velveta cheese, cubed
1 medium onion, cubed
2 cups ritz crackers, crushed
dash of salt and pepper

Directions:

Preheat oven to 350.
Melt 1 Tblsp butter in skillet over medium high heat, add suqash and onion and saute.
Melt 4 Tblsp butter in microwave, add to crackers.
In a large baking dish pour one layer of sqush and onion, alternating with one layer of cheese.
Top with crackers.
Bake at 350 for 30 to 35 minutes until golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	385.89 Kcal (1616 kJ)
Calories from fat	170.35 Kcal
		% Daily Value*
Total Fat	18.93g	29%
Sodium	26.57mg	1%
Potassium	26.77mg	1%
Total Carbs	52.12g	17%
Sugars	7.04g	28%
Dietary Fiber	0.37g	1%
Protein	6.49g	13%
Vitamin C	1.3mg	2%
Calcium	4.2mg	0%

Amount Per 100 g
Calories	396.74 Kcal (1661 kJ)
Calories from fat	175.14 Kcal
		% Daily Value*
Total Fat	19.46g	29%
Sodium	27.32mg	1%
Potassium	27.52mg	1%
Total Carbs	53.59g	17%
Sugars	7.24g	28%
Dietary Fiber	0.38g	1%
Protein	6.68g	13%
Vitamin C	1.3mg	2%
Calcium	4.4mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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