Pickled Red Onions Recipe

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Pickled Red Onions
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Ingredients:

Directions:

  1. Blanch 2 sliced red onions in a small saucepan of boiling water to cover for 1 minute and drain in a colander.
  2. Then return them to the pan and add a cup of cider vinegar, a teaspoon of salt, and just enough cold water to barely cover the onions.
  3. Bring to a boil over high heat and simmer the onions 1 minute.
  4. Transfer the onions and brine to a glass jar and chill.
  5. The onions will turn the color of a pink piñata and will get crisp as they cool.
  6. They'll keep for weeks in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.06 Kcal (193 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 782.08mg 33%
Potassium 165.38mg 4%
Total Carbs 7.4g 2%
Sugars 2.93g 12%
Dietary Fiber 1.47g 6%
Protein 0.73g 1%
Vitamin C 5.1mg 9%
Calcium 22.9mg 2%
Amount Per 100 g
Calories 29.72 Kcal (124 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 504.57mg 33%
Potassium 106.7mg 4%
Total Carbs 4.77g 2%
Sugars 1.89g 12%
Dietary Fiber 0.95g 6%
Protein 0.47g 1%
Vitamin C 3.3mg 9%
Calcium 14.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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