Smoky Tomato Sauce Recipe

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Smoky Tomato Sauce
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Ingredients:

Directions:

  1. Grill tomatoes, turning occasionally, until skins are blackened and split, about 4 minutes. Press through a sieve set over a medium bowl; discard solids. Whisk in anchovies, garlic, harissa, vinegar, and 2 tablespoons oil; season with salt and pepper.
  2. Spoon half of sauce onto a platter. Place eggplants on top, season with salt, and spoon remaining sauce over. Let sit 30 minutes to let flavors meld. Drizzle with oil, top with parsley, and serve with lemon wedges.
  3. DO AHEAD: Smoky Tomato Sauce can be made 1 day ahead. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.77 Kcal (355 kJ)
Calories from fat 69.37 Kcal
% Daily Value*
Total Fat 7.71g 12%
Cholesterol 2.55mg 1%
Sodium 113.25mg 5%
Potassium 154.24mg 3%
Total Carbs 2.52g 1%
Sugars 1.71g 7%
Dietary Fiber 0.58g 2%
Protein 1.48g 3%
Vitamin C 8.2mg 14%
Iron 0.2mg 1%
Calcium 14.1mg 1%
Amount Per 100 g
Calories 120.53 Kcal (505 kJ)
Calories from fat 98.62 Kcal
% Daily Value*
Total Fat 10.96g 12%
Cholesterol 3.63mg 1%
Sodium 161.01mg 5%
Potassium 219.28mg 3%
Total Carbs 3.58g 1%
Sugars 2.43g 7%
Dietary Fiber 0.83g 2%
Protein 2.11g 3%
Vitamin C 11.6mg 14%
Iron 0.2mg 1%
Calcium 20mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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