Salmon Salad with Dill Vinaigrette Recipe

Posted by
Rate It!
Salmon Salad with Dill Vinaigrette
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. For the vinaigrette, combine first 5 vinaigrette ingredients (through black pepper) in a medium bowl. Add oil and stir well with a whisk. Set aside.
  2. For the salad, flake salmon with a fork into a large bowl. Add the next 6 ingredients (through black pepper) and stir gently to combine.
  3. Toss salad with the vinaigrette immediately before serving. Use a slotted spoon to serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.69 Kcal (840 kJ)
Calories from fat 63.08 Kcal
% Daily Value*
Total Fat 7.01g 11%
Cholesterol 6.52mg 2%
Sodium 505.01mg 21%
Potassium 238.05mg 5%
Total Carbs 26.83g 9%
Sugars 8.52g 34%
Dietary Fiber 1.95g 8%
Protein 6.94g 14%
Vitamin C 56mg 93%
Vitamin A 1.2mg 39%
Iron 21.3mg 118%
Calcium 28mg 3%
Amount Per 100 g
Calories 103.04 Kcal (431 kJ)
Calories from fat 32.39 Kcal
% Daily Value*
Total Fat 3.6g 11%
Cholesterol 3.35mg 2%
Sodium 259.28mg 21%
Potassium 122.22mg 5%
Total Carbs 13.78g 9%
Sugars 4.38g 34%
Dietary Fiber 1g 8%
Protein 3.56g 14%
Vitamin C 28.7mg 93%
Vitamin A 0.6mg 39%
Iron 10.9mg 118%
Calcium 14.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top