Chicken Kebabs with Creamy Pesto Recipe

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Chicken Kebabs with Creamy Pesto
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  1. Preheat broiler.
  2. Combine rind, 1 tablespoon juice, garlic, oil, salt, and pepper. Toss with bell pepper, tomatoes, chicken, and onion. Thread vegetables and chicken onto 4 (12-inch) skewers. Place skewers on a broiler pan coated with cooking spray. Broil 12 minutes or until chicken is done, turning occasionally.
  3. Combine 1 teaspoon juice, yogurt, sour cream, and pesto. Serve sauce with kebabs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.61 Kcal (1053 kJ)
Calories from fat 61.96 Kcal
% Daily Value*
Total Fat 6.88g 11%
Cholesterol 74.9mg 25%
Sodium 686.17mg 29%
Potassium 945.82mg 20%
Total Carbs 21.72g 7%
Sugars 14.62g 58%
Dietary Fiber 4.64g 19%
Protein 25.26g 51%
Vitamin C 258mg 430%
Vitamin A 5.9mg 197%
Iron 100.8mg 560%
Calcium 60.1mg 6%
Amount Per 100 g
Calories 43.63 Kcal (183 kJ)
Calories from fat 10.75 Kcal
% Daily Value*
Total Fat 1.19g 11%
Cholesterol 12.99mg 25%
Sodium 119mg 29%
Potassium 164.03mg 20%
Total Carbs 3.77g 7%
Sugars 2.54g 58%
Dietary Fiber 0.8g 19%
Protein 4.38g 51%
Vitamin C 44.7mg 430%
Vitamin A 1mg 197%
Iron 17.5mg 560%
Calcium 10.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
  • 6

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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