Summer Borscht Recipe

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Summer Borscht
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Ingredients:

Directions:

  1. Mix together soup stock, vegetables and sour buttermilk.
  2. Boil till tender.
  3. Add cream and simmer 15 to 20 minutes.
  4. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.67 Kcal (1657 kJ)
Calories from fat 174.82 Kcal
% Daily Value*
Total Fat 19.42g 30%
Cholesterol 36.85mg 12%
Sodium 1959.7mg 82%
Potassium 713.7mg 15%
Total Carbs 38.2g 13%
Sugars 13.43g 54%
Dietary Fiber 4.1g 16%
Protein 19.17g 38%
Vitamin C 6.8mg 11%
Vitamin A 1.1mg 38%
Iron 1.9mg 11%
Calcium 60.6mg 6%
Amount Per 100 g
Calories 115.21 Kcal (482 kJ)
Calories from fat 50.91 Kcal
% Daily Value*
Total Fat 5.66g 30%
Cholesterol 10.73mg 12%
Sodium 570.64mg 82%
Potassium 207.82mg 15%
Total Carbs 11.12g 13%
Sugars 3.91g 54%
Dietary Fiber 1.19g 16%
Protein 5.58g 38%
Vitamin C 2mg 11%
Vitamin A 0.3mg 38%
Iron 0.6mg 11%
Calcium 17.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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