Summer Squash Bisque With Truffled Corn Recipe

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Summer Squash Bisque With Truffled Corn
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Ingredients:

Directions:

  1. For homemade vegetable stock:
  2. Place leek in an 8- to 10-quart pan. Add onions, carrots, celery, mushrooms, tomatoes, fennel, parsley, thyme, oregano, peppercorns, salt and enough water to cover vegetables (about 2 qt.). Bring to a boil over high heat, then reduce heat and simmer, uncovered, for 2 hours, adding water as needed to keep vegetables barely covered.
  3. Line a colander with a layer of cheesecloth (or use a large, fine wire strainer); set over a large bowl. Pour stock mixture into colander and drain vegetables well; discard vegetables. Reserve stock for use.
  4. For squash soup:
  5. Melt butter in medium sauce pan. Add shallot and saute until soft. Add squash and saute until just begins to caramelize. Season with curry powder, salt and white pepper. Cover squash with just enough stock to cover them. Bring to a boil then simmer for 15 minutes, or until squash is soft.
  6. Puree soup in blender or with hand held blender. Add cream and lemon juice and blend. Taste for seasoning and adjust if needed.
  7. In a small sute pan, melt butter. Add corn and saute for a few minutes. Add thyme and season.
  8. To serve: Ladle soup into bowls, top with sauteed corn and drizzle with a few drops of truffle oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.79 Kcal (782 kJ)
Calories from fat 82.62 Kcal
% Daily Value*
Total Fat 9.18g 14%
Cholesterol 21.45mg 7%
Sodium 114.54mg 5%
Potassium 886.06mg 19%
Total Carbs 24.35g 8%
Sugars 8.85g 35%
Dietary Fiber 6.05g 24%
Protein 4.72g 9%
Vitamin C 21.7mg 36%
Vitamin A 0.3mg 11%
Iron 1.5mg 8%
Calcium 94.5mg 9%
Amount Per 100 g
Calories 62.04 Kcal (260 kJ)
Calories from fat 27.44 Kcal
% Daily Value*
Total Fat 3.05g 14%
Cholesterol 7.12mg 7%
Sodium 38.04mg 5%
Potassium 294.29mg 19%
Total Carbs 8.09g 8%
Sugars 2.94g 35%
Dietary Fiber 2.01g 24%
Protein 1.57g 9%
Vitamin C 7.2mg 36%
Vitamin A 0.1mg 11%
Iron 0.5mg 8%
Calcium 31.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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