Directions:
- Mix first four ingredients together.
- Add 2/3 package of the soup mix to the meat mixture and stir together by hand.
- Make 4 or 5 small patties a little larger than a palm of your hand.
- I pan fried mine for about 2 minutes per side in nonstick skillet and then placed in casserole dish.
- I cooked the sliced onions till carmelized and set to the side.
- In the same pan I poured 1 1/2 cups of the water in and brought to boil.
- In measuring cup i added the package of gravy mix and the other 1/3 package of soup mix with the other 1/2 cup water. Once water boiling add gravy soup mixture cook til thickened.
- Once gravy is thick pour over patties and baked in the oven for 45 minutes on 350.
- Plate and put 1/4 of cooked onion on patty.
- Serve with sides and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 521.32 Kcal (2183 kJ) | ||
| Calories from fat | 102.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.42g | 18% | |
|---|---|---|---|
| Cholesterol | 262.05mg | 87% | |
| Sodium | 2112.87mg | 88% | |
| Potassium | 1252.34mg | 27% | |
| Total Carbs | 47.35g | 16% | |
| Sugars | 5.01g | 20% | |
| Dietary Fiber | 5.38g | 22% | |
| Protein | 55.24g | 110% | |
| Vitamin C | 5mg | 8% | |
| Iron | 5.4mg | 30% | |
| Calcium | 156mg | 16% | |
| Amount Per 100 g | |||
| Calories | 82.04 Kcal (343 kJ) | ||
| Calories from fat | 16.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 18% | |
|---|---|---|---|
| Cholesterol | 41.24mg | 87% | |
| Sodium | 332.51mg | 88% | |
| Potassium | 197.08mg | 27% | |
| Total Carbs | 7.45g | 16% | |
| Sugars | 0.79g | 20% | |
| Dietary Fiber | 0.85g | 22% | |
| Protein | 8.69g | 110% | |
| Vitamin C | 0.8mg | 8% | |
| Iron | 0.9mg | 30% | |
| Calcium | 24.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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