Directions:
- Mix the first 8 ingredients (beef through panko) together and form into 4 patties. Grill or broil patties to desired doneness, about 5 minutes on each side. Divide rice between 4 plates and top each with a patty, 1 egg, teriyaki sauce, and gravy.
- Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 551.68 Kcal (2310 kJ) | ||
| Calories from fat | 312.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.76g | 53% | |
|---|---|---|---|
| Cholesterol | 305.89mg | 102% | |
| Sodium | 471.99mg | 20% | |
| Potassium | 541.59mg | 12% | |
| Total Carbs | 24.96g | 8% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 35.27g | 71% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 4.7mg | 26% | |
| Calcium | 57.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 161.4 Kcal (676 kJ) | ||
| Calories from fat | 91.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.17g | 53% | |
|---|---|---|---|
| Cholesterol | 89.5mg | 102% | |
| Sodium | 138.09mg | 20% | |
| Potassium | 158.45mg | 12% | |
| Total Carbs | 7.3g | 8% | |
| Sugars | 0.44g | 6% | |
| Dietary Fiber | 0.66g | 9% | |
| Protein | 10.32g | 71% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 1.4mg | 26% | |
| Calcium | 16.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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