Loco Moco With White Sausage and Sage Gravy Recipe

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Loco Moco With White Sausage and Sage Gravy
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Ingredients:

Directions:

  1. Cook sausage and crumble finely.
  2. Cook several cups jasmine rice.
  3. Cook Morning star breakfast patties and set aside.
  4. In a large sauce pan over medium heat melt butter and add onion. cook 2-3 minutes until transluscent.
  5. Add sage stirring frequently. Do not brown.
  6. Quickly stir in flour.
  7. Add sausage, half and half, heavy cream and bring sauce to a boil.
  8. Lower the heat and simmer until the liquid is slightly thickened (10 min).
  9. Add cayenne pepper, salt, black pepper, lemon juice, tabasco sauce and worcestershire sauce to taste.
  10. Puree with immersion blender (if you like smoother consistency).
  11. Put rice in bowl and place Morning star breakfast patty on top cover with gravy and eggs (scrambled, fried, etc).
  12. Fried Sage Garnish:.
  13. Vegetable oil (enough to float leaves).
  14. 6 - 8 whole sage leaves.
  15. Salt to taste.
  16. Heat pan to 325 F on medium heat.
  17. Carefully drop each leaf into hot oil.
  18. Turn once after 30 seconds.
  19. Cook additional 15 - 20 seconds.
  20. Place on paper towel and season with salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1159.44 Kcal (4854 kJ)
Calories from fat 593.96 Kcal
% Daily Value*
Total Fat 66g 102%
Cholesterol 509.63mg 170%
Sodium 684.78mg 29%
Potassium 478.77mg 10%
Total Carbs 111.9g 37%
Sugars 0.02g 0%
Dietary Fiber 1.1g 4%
Protein 28.63g 57%
Vitamin C 3mg 5%
Vitamin A 0.1mg 2%
Iron 2.4mg 13%
Calcium 254.4mg 25%
Amount Per 100 g
Calories 253.37 Kcal (1061 kJ)
Calories from fat 129.8 Kcal
% Daily Value*
Total Fat 14.42g 102%
Cholesterol 111.37mg 170%
Sodium 149.65mg 29%
Potassium 104.63mg 10%
Total Carbs 24.45g 37%
Sugars 0g 0%
Dietary Fiber 0.24g 4%
Protein 6.26g 57%
Vitamin C 0.6mg 5%
Iron 0.5mg 13%
Calcium 55.6mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.5
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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