Sugar-Free Applesauce Brownies Recipe

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Sugar-Free Applesauce Brownies
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Ingredients
9
Count
Nutrition
113
Calories
Total time
45
Minutes
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Ingredients:

  • 1/2 cup shortening
  • 3 tbsp cocoa
  • 2 eggs
  • 1/4 tsp baking soda
  • 1/2 cup applesauce
  • 1 tsp vanilla
  • 1 cup flour
  • 1/2 tsp baking powder
  • 1/2 cup chopped nuts (optional)

Directions:

  1. Blend shortening and cocoa together.
  2. Add the rest of the ingredients and mix well.
  3. Pour into a greased 9x9 pan.
  4. Bake at 350 degrees for 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.36 Kcal (475 kJ)
Calories from fat 71.15 Kcal
% Daily Value*
Total Fat 7.91g 12%
Cholesterol 13.64mg 5%
Sodium 168.3mg 7%
Potassium 61.27mg 1%
Total Carbs 9.3g 3%
Sugars 1.36g 5%
Dietary Fiber 0.93g 4%
Protein 1.79g 4%
Vitamin C 0.1mg 0%
Iron 0.7mg 4%
Calcium 28.1mg 3%
Amount Per 100 g
Calories 403.46 Kcal (1689 kJ)
Calories from fat 253.22 Kcal
% Daily Value*
Total Fat 28.14g 12%
Cholesterol 48.54mg 5%
Sodium 598.96mg 7%
Potassium 218.05mg 1%
Total Carbs 33.1g 3%
Sugars 4.83g 5%
Dietary Fiber 3.32g 4%
Protein 6.37g 4%
Vitamin C 0.5mg 0%
Iron 2.4mg 4%
Calcium 100.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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