Amount Per 1 Serving
Calories	3985.8 Kcal (16688 kJ)
Calories from fat	1876.51 Kcal
		% Daily Value*
Total Fat	208.5g	321%
Cholesterol	245.52mg	82%
Sodium	6950.3mg	290%
Potassium	2119.25mg	45%
Total Carbs	504.44g	168%
Sugars	194.1g	776%
Dietary Fiber	40.4g	162%
Protein	49.05g	98%
Vitamin C	17.5mg	29%
Iron	23.5mg	131%
Calcium	909mg	91%

Amount Per 100 g
Calories	357.14 Kcal (1495 kJ)
Calories from fat	168.14 Kcal
		% Daily Value*
Total Fat	18.68g	321%
Cholesterol	22mg	82%
Sodium	622.77mg	290%
Potassium	189.89mg	45%
Total Carbs	45.2g	168%
Sugars	17.39g	776%
Dietary Fiber	3.62g	162%
Protein	4.4g	98%
Vitamin C	1.6mg	29%
Iron	2.1mg	131%
Calcium	81.4mg	91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

96.3

Points
110

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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