Directions:
- Heat butter in a 12-inch heavy skillet over moderate heat until foam subsides, then cook scallions, stirring, until softened, about 2 minutes. Add beans and cook, stirring occasionally, 5 minutes. Add corn, salt, and pepper, and cook, stirring occasionally, 3 minutes. Add cream and cook, stirring, until cream is simmering and vegetables are tender, about 3 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.63 Kcal (1384 kJ) | ||
| Calories from fat | 134.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.89g | 23% | |
|---|---|---|---|
| Cholesterol | 43.45mg | 14% | |
| Sodium | 343.67mg | 14% | |
| Potassium | 593.26mg | 13% | |
| Total Carbs | 39.73g | 13% | |
| Sugars | 2.19g | 9% | |
| Dietary Fiber | 7.22g | 29% | |
| Protein | 9.89g | 20% | |
| Vitamin C | 7.4mg | 12% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.7mg | 9% | |
| Calcium | 48.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 180.73 Kcal (757 kJ) | ||
| Calories from fat | 73.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.14g | 23% | |
|---|---|---|---|
| Cholesterol | 23.75mg | 14% | |
| Sodium | 187.86mg | 14% | |
| Potassium | 324.29mg | 13% | |
| Total Carbs | 21.72g | 13% | |
| Sugars | 1.2g | 9% | |
| Dietary Fiber | 3.95g | 29% | |
| Protein | 5.41g | 20% | |
| Vitamin C | 4.1mg | 12% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.9mg | 9% | |
| Calcium | 26.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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