Directions:
- Melt butter and oil in large heavy skillet over med high heat and cook edamame, stirring until almost tender, about 2 minutes.
- Add corn fresh or frozen and onion and continue to cook, stirring until veggies are softened, about 3 minutes longer.
- Remove from heat and stir in vinegar with salt and pepper to taste.
- Let mixture cool slightly and stir in basil.
- Serve dish warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.59 Kcal (760 kJ) | ||
| Calories from fat | 69.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.69g | 12% | |
|---|---|---|---|
| Cholesterol | 5.72mg | 2% | |
| Sodium | 15.25mg | 1% | |
| Potassium | 447.09mg | 10% | |
| Total Carbs | 21.23g | 7% | |
| Sugars | 3.96g | 16% | |
| Dietary Fiber | 4.87g | 19% | |
| Protein | 6.96g | 14% | |
| Vitamin C | 11.3mg | 19% | |
| Iron | 1.7mg | 9% | |
| Calcium | 34.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 122.57 Kcal (513 kJ) | ||
| Calories from fat | 46.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.19g | 12% | |
|---|---|---|---|
| Cholesterol | 3.86mg | 2% | |
| Sodium | 10.3mg | 1% | |
| Potassium | 301.78mg | 10% | |
| Total Carbs | 14.33g | 7% | |
| Sugars | 2.67g | 16% | |
| Dietary Fiber | 3.28g | 19% | |
| Protein | 4.7g | 14% | |
| Vitamin C | 7.6mg | 19% | |
| Iron | 1.1mg | 9% | |
| Calcium | 23.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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