Curried Corn and Sweet Red Peppers Recipe

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Curried Corn and Sweet Red Peppers
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Ingredients:

Directions:

  1. Melt butter in a skillet over medium heat; add red pepper and cook, stirring constantly until tender.
  2. Stir in corn, curry powder, salt and pepper. Cook 3 minutes, stirring often.
  3. Stir in whipping cream; cook, stirring constantly until thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.84 Kcal (606 kJ)
Calories from fat 132.28 Kcal
% Daily Value*
Total Fat 14.7g 23%
Cholesterol 41.63mg 14%
Sodium 107.07mg 4%
Potassium 64.83mg 1%
Total Carbs 3.39g 1%
Sugars 0.8g 3%
Dietary Fiber 0.68g 3%
Protein 0.85g 2%
Vitamin C 16.4mg 27%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 15.2mg 2%
Amount Per 100 g
Calories 307.56 Kcal (1288 kJ)
Calories from fat 280.9 Kcal
% Daily Value*
Total Fat 31.21g 23%
Cholesterol 88.4mg 14%
Sodium 227.36mg 4%
Potassium 137.67mg 1%
Total Carbs 7.19g 1%
Sugars 1.7g 3%
Dietary Fiber 1.45g 3%
Protein 1.8g 2%
Vitamin C 34.7mg 27%
Vitamin A 0.3mg 5%
Iron 0.4mg 1%
Calcium 32.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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