Autumn Succotash Recipe

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Autumn Succotash
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Ingredients:

Directions:

  1. Heat heavy large skillet over medium-high heat. Add bacon and sauté until fat begins to render, about 1 minute. Add shallot and sauté until bacon and shallot begin to brown, about 3 minutes. Add edamame, corn, and 1/4 cup water and cook until vegetables are tender, about 5 minutes. Transfer to bowl and sprinkle with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.48 Kcal (613 kJ)
Calories from fat 43.75 Kcal
% Daily Value*
Total Fat 4.86g 7%
Cholesterol 4.62mg 2%
Sodium 53.23mg 2%
Potassium 368.82mg 8%
Total Carbs 19.91g 7%
Sugars 3.41g 14%
Dietary Fiber 3.64g 15%
Protein 6.6g 13%
Vitamin C 6.5mg 11%
Iron 0.8mg 5%
Calcium 29.3mg 3%
Amount Per 100 g
Calories 126.03 Kcal (528 kJ)
Calories from fat 37.64 Kcal
% Daily Value*
Total Fat 4.18g 7%
Cholesterol 3.98mg 2%
Sodium 45.8mg 2%
Potassium 317.35mg 8%
Total Carbs 17.13g 7%
Sugars 2.93g 14%
Dietary Fiber 3.14g 15%
Protein 5.68g 13%
Vitamin C 5.6mg 11%
Iron 0.7mg 5%
Calcium 25.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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