Elva's Swedish Meatballs (Sma Kottbullar) Recipe

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Elva's Swedish Meatballs (Sma Kottbullar)
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Ingredients
13
Count
Nutrition
264
Calories
Total time
21
Minutes
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Ingredients:

Directions:

  1. In a large bowl, mix together the meats, white pepper, and soy sauce thoroughly. Set aside.
  2. In a small saucepan, brown the onion in the 1 tbsp butter. Set aside.
  3. In a med bowl, soak the bread crumbs in the cream. Set aside.
  4. Add egg to the cooled onion mixture, then add that and the bread mixture then add that to the meat mixture. Work the mixture until well blended and smooth. Add more milk if neccessary to give a smooth consistency.
  5. Roll the meat into bite-sized meatballs. Arrange meatballs on a baking sheet and cover with plastic wrap. Chill for at least 1 hour before cooking.
  6. Melt a 1 stick of butter and put meatballs into a large frying pan. Let them brown, and shake the pan now and again so that they roll around, removing each one when they are ready. Add more butter to the pan if needed.
  7. When all the meatballs are cooked, remove them from the pan. Strain juices from pan, keeping 1/4 cup of juices. wipe the pan clean.
  8. Stir juice back into the pan with 1 tbsp flour to create a roux. Season with more white pepper. Pour cream into the pan and stir until slightly thickened.
  9. Return meatballs to pan and coat with sauce. Let the meatballs bubble gently for a few minutes. Serve in a large party bowl with toothpicks inserted into a few meatballs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.03 Kcal (1105 kJ)
Calories from fat 224.27 Kcal
% Daily Value*
Total Fat 24.92g 38%
Cholesterol 86.76mg 29%
Sodium 224.48mg 9%
Potassium 147.91mg 3%
Total Carbs 2.79g 1%
Sugars 0.33g 1%
Dietary Fiber 0.21g 1%
Protein 7.73g 15%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 4%
Iron 0.7mg 4%
Calcium 26.2mg 3%
Amount Per 100 g
Calories 313.14 Kcal (1311 kJ)
Calories from fat 265.99 Kcal
% Daily Value*
Total Fat 29.55g 38%
Cholesterol 102.9mg 29%
Sodium 266.23mg 9%
Potassium 175.42mg 3%
Total Carbs 3.31g 1%
Sugars 0.39g 1%
Dietary Fiber 0.25g 1%
Protein 9.17g 15%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 4%
Iron 0.9mg 4%
Calcium 31mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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