Stuffed Tomatoes Chinoise Recipe

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Ingredients

Count

Nutrition

194

Calories

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Ingredients:

Serving

6 tomatoes about 7-8 oz each
to taste --- salt
3/4 oz ginger root, grated
1 oz rice vinegar
1 oz sesame oil
1/2 oz soybean oil
1/2 oz soy sauce
to taste --- sugar
3 1/2 oz carrot
1 3/4 oz celery
1 3/4 oz onion
1/2 lb bean sprouts
1/2 lb shelled, cooked small shrimp
1 1/2 tbsp chopped cilantro
1 cucumber

Directions:

Remove the stems from the tomatoes.
Slice the top third of the tomatoes, keeping the tops.
Remove the seeds and ribs of the tomatoes.
Season the interior with salt and overturn on paper towels.
Set aside in the refrigerator for at least 30 minutes.
Place the grated ginger, rice vinegar, sesame oil, soy oil soy sauce, and sugar to taste in a blender.
Blend until well mixed.
Strain the vinaigrette into a small bowl.
Set aside.
Cut the carrot, celery, and onion into a fine julienne.
Blanch the vegetables in boiling salted water for 30 seconds, then refresh in ice water.
Strain and squeeze out any excess water.
Spread on paper towels and keep chilled until ready to use.
Repeat the procedure for the bean sprouts.
Combine the vegetables, shrimp, and chopped cilantro in a bowl.
Add the vinaigrette and toss to mix.
Channel the cucumbers, then cut into thin slices.
Arrange the cucumber slices into circles on plates.
Fill the tomatoes with the vegetable and shrimp mixture.
Place in the center of the cucumber circles and place the tops on the tomatoes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	193.68 Kcal (811 kJ)
Calories from fat	104.93 Kcal
		% Daily Value*
Total Fat	11.66g	18%
Cholesterol	52.15mg	17%
Sodium	286.95mg	12%
Potassium	440.37mg	9%
Total Carbs	13.05g	4%
Sugars	5.53g	22%
Dietary Fiber	2.63g	11%
Protein	10.69g	21%
Vitamin C	17.4mg	29%
Vitamin A	0.2mg	6%
Iron	0.8mg	5%
Calcium	52.9mg	5%

Amount Per 100 g
Calories	87.27 Kcal (365 kJ)
Calories from fat	47.28 Kcal
		% Daily Value*
Total Fat	5.25g	18%
Cholesterol	23.5mg	17%
Sodium	129.29mg	12%
Potassium	198.42mg	9%
Total Carbs	5.88g	4%
Sugars	2.49g	22%
Dietary Fiber	1.19g	11%
Protein	4.82g	21%
Vitamin C	7.8mg	29%
Vitamin A	0.1mg	6%
Iron	0.4mg	5%
Calcium	23.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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