Directions:
- Cook rice according to package directions and cool.
- Cut tops off tomatoes, core and remove seeds.
- Combine onion, cooked rice, cottage cheese, cream or milk, mayonnaise and salt. Stuff mixture into prepared tomato shells and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 373.8 Kcal (1565 kJ) | ||
| Calories from fat | 267.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.77g | 46% | |
|---|---|---|---|
| Cholesterol | 23.65mg | 8% | |
| Sodium | 378.29mg | 16% | |
| Potassium | 356.99mg | 8% | |
| Total Carbs | 19.55g | 7% | |
| Sugars | 5.57g | 22% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 7.03g | 14% | |
| Vitamin C | 17.2mg | 29% | |
| Iron | 0.7mg | 4% | |
| Calcium | 53.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 171 Kcal (716 kJ) | ||
| Calories from fat | 122.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.62g | 46% | |
|---|---|---|---|
| Cholesterol | 10.82mg | 8% | |
| Sodium | 173.05mg | 16% | |
| Potassium | 163.31mg | 8% | |
| Total Carbs | 8.94g | 7% | |
| Sugars | 2.55g | 22% | |
| Dietary Fiber | 0.64g | 6% | |
| Protein | 3.22g | 14% | |
| Vitamin C | 7.8mg | 29% | |
| Iron | 0.3mg | 4% | |
| Calcium | 24.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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