Erin's Pico de Gallo Recipe

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Erin's Pico de Gallo
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Ingredients:

Directions:

  1. Combine all ingredients in a medium bowl and stir to mix.
  2. Cover and chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.24 Kcal (51 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 2.39mg 0%
Potassium 109.71mg 2%
Total Carbs 2.85g 1%
Sugars 1.56g 6%
Dietary Fiber 0.55g 2%
Protein 0.5g 1%
Vitamin C 8.8mg 15%
Calcium 7.6mg 1%
Amount Per 100 g
Calories 24.04 Kcal (101 kJ)
Calories from fat 0.17 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 4.7mg 0%
Potassium 215.55mg 2%
Total Carbs 5.59g 1%
Sugars 3.06g 6%
Dietary Fiber 1.09g 2%
Protein 0.99g 1%
Vitamin C 17.4mg 15%
Calcium 14.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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