Stuffed Peppers with Ground Beef and Rice Recipe

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Stuffed Peppers with Ground Beef and Rice
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  1. Cut tops off peppers, remove seeds and membraines. Chopp dible part of tops and set aside. Rinse peppers under cold water. Place peppers in large pot, cover with salted water.
  2. Bring to a boil; reduce heat, cover and simmer for 5 minutes. Drain peppers and set aside.
  3. Heat olive oil and butter in a large skillet over medium heat until hot. Saute chopped greeen pepper (from tops), chopped onion, and chopped celery for about 5 minutes, or until vegetables are tender. Add to,matoes, tomato sauce, crushed garlic, oregano, basil, 1 teaspoon salt, and 1/4 teaspoon pepper. Simmer for about 10 minuteds.
  4. In a large mixing bowl, combine egg with remaining 1 teaspoon pepper, and Worchestershire sauce. Gently stir to blend; add ground beef, cooked rice, and 1 cup of the tomato mixture. Mix well. Stuff peppers with meat mixture and place in a 3 quart bakng dish. Pour remaining tomato mixture over the stuffed peppers. Bake at 350 degrees for 55 to 65 minutes. If desired, top stuffed peppers with a little shredded Cheddar Cheese just before peppers are done. bake until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.41 Kcal (1350 kJ)
Calories from fat 100.49 Kcal
% Daily Value*
Total Fat 11.17g 17%
Cholesterol 102.66mg 34%
Sodium 976.49mg 41%
Potassium 1003.36mg 21%
Total Carbs 26.52g 9%
Sugars 7.42g 30%
Dietary Fiber 6.07g 24%
Protein 29.45g 59%
Vitamin C 105.1mg 175%
Iron 3.6mg 20%
Calcium 72.5mg 7%
Amount Per 100 g
Calories 76.26 Kcal (319 kJ)
Calories from fat 23.77 Kcal
% Daily Value*
Total Fat 2.64g 17%
Cholesterol 24.28mg 34%
Sodium 230.96mg 41%
Potassium 237.31mg 21%
Total Carbs 6.27g 9%
Sugars 1.76g 30%
Dietary Fiber 1.44g 24%
Protein 6.97g 59%
Vitamin C 24.9mg 175%
Iron 0.9mg 20%
Calcium 17.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
  • 8

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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