Stuffed Grilled Pork Chops (Alton Brown) Recipe

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Stuffed Grilled Pork Chops (Alton Brown)
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Ingredients:

Directions:

  1. In a plastic container put the salt, sugar, peppercorns, and mustard powder. Add the hot vinegar and swirl to dissolve. Let mixture sit for 5 to 10 minutes to develop flavor. Add ice cubes and shake to melt most of the ice. Add chops and cover with brine. Refrigerate for 2 hours.
  2. Remove chops from container and rinse. Cut horizontal pockets in each pork chop for stuffing. Combine rest of ingredients, and put into piping bag that is not fitted with a tip. Pipe each chop full with cornbread mixture. Grill the chops on medium high heat for 6 minutes on each side. Turn each chop 45 degrees after 3 minutes to mark.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 628.91 Kcal (2633 kJ)
Calories from fat 145.7 Kcal
% Daily Value*
Total Fat 16.19g 25%
Cholesterol 53.9mg 18%
Sodium 29212.2mg 1217%
Potassium 422.05mg 9%
Total Carbs 110.78g 37%
Sugars 72.67g 291%
Dietary Fiber 3.02g 12%
Protein 9.04g 18%
Vitamin C 1.1mg 2%
Iron 2.9mg 16%
Calcium 230mg 23%
Amount Per 100 g
Calories 127.09 Kcal (532 kJ)
Calories from fat 29.44 Kcal
% Daily Value*
Total Fat 3.27g 25%
Cholesterol 10.89mg 18%
Sodium 5903.06mg 1217%
Potassium 85.29mg 9%
Total Carbs 22.39g 37%
Sugars 14.68g 291%
Dietary Fiber 0.61g 12%
Protein 1.83g 18%
Vitamin C 0.2mg 2%
Iron 0.6mg 16%
Calcium 46.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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