Barbecue Pork Shoulder Recipe

Posted by
Rate It!
Barbecue Pork Shoulder
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. In small bowl, whisk together sugar, tomato paste, mustard, vinegar, chile powder, hot pepper sauce, and salt. Set aside.
  2. In heavy, medium skillet over moderately high heat, heat oil until hot but not smoking. Add onion, pepper, jalapeño, and garlic, and sauté until softened, 4 to 5 minutes. Scrape into slow cooker.
  3. Add pork cubes, bacon, tomatoes and their juices, and bay leaf and stir to combine. Pour sauce over mixture. Cover and cook on low until meat is very tender, 8 to 10 hours. Remove bay leaf and use fork to break up meat before serving on rolls.
  4. Cook's note: This recipe was originally prepared in an oval, 6-quart slow cooker.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.67 Kcal (1422 kJ)
Calories from fat 163.32 Kcal
% Daily Value*
Total Fat 18.15g 28%
Cholesterol 120.9mg 40%
Sodium 526.91mg 22%
Potassium 706.47mg 15%
Total Carbs 6.1g 2%
Sugars 4.27g 17%
Dietary Fiber 0.97g 4%
Protein 35.94g 72%
Vitamin C 21.2mg 35%
Vitamin A 0.4mg 13%
Iron 8.3mg 46%
Calcium 35.5mg 4%
Amount Per 100 g
Calories 146.09 Kcal (612 kJ)
Calories from fat 70.25 Kcal
% Daily Value*
Total Fat 7.81g 28%
Cholesterol 52mg 40%
Sodium 226.63mg 22%
Potassium 303.85mg 15%
Total Carbs 2.62g 2%
Sugars 1.84g 17%
Dietary Fiber 0.42g 4%
Protein 15.46g 72%
Vitamin C 9.1mg 35%
Vitamin A 0.2mg 13%
Iron 3.6mg 46%
Calcium 15.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top