Ingredients:
- 2/3 cup nestle' carnation fat-free evaporated milk
- powdered sugar (optional)
- maple syrup (optional)
Directions:
- Combine berries and sugar in small bowl.
- Combine ricotta cheese and strawberry preserves in another small bowl; mix well.
- Combine the eggs,milk,brown sugar and vanilla in pie plate or shallow bowl; mix well.
- Spread ricotta preserve mixture evenly over 6 slices of bread. Top with remaining slices of bread to form sandwich.
- Heat a small amount of oil in large pan over medium heat.
- Dip sandwiches in egg mixture;coat both sides. Cook each side about 2 minutes till golden brown.
- Sprinkle with powdered sugar. Serve with berries and maple syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.47 Kcal (1509 kJ) | ||
| Calories from fat | 93.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.41g | 16% | |
|---|---|---|---|
| Cholesterol | 107.01mg | 36% | |
| Sodium | 402.23mg | 17% | |
| Potassium | 169.47mg | 4% | |
| Total Carbs | 52.19g | 17% | |
| Sugars | 12.41g | 50% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 14.74g | 29% | |
| Vitamin C | 6mg | 10% | |
| Iron | 3.8mg | 21% | |
| Calcium | 104.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 170.3 Kcal (713 kJ) | ||
| Calories from fat | 44.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 16% | |
|---|---|---|---|
| Cholesterol | 50.56mg | 36% | |
| Sodium | 190.04mg | 17% | |
| Potassium | 80.07mg | 4% | |
| Total Carbs | 24.66g | 17% | |
| Sugars | 5.86g | 50% | |
| Dietary Fiber | 0.6g | 5% | |
| Protein | 6.96g | 29% | |
| Vitamin C | 2.8mg | 10% | |
| Iron | 1.8mg | 21% | |
| Calcium | 49.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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