Stuffed Chicken Marsala Recipe

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Stuffed Chicken Marsala
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Ingredients:

Directions:

  1. Cut pockets into chicken breasts.
  2. Season pockets with salt, pepper and thyme.
  3. Stuff each breast with a slice of prosciutto and a piece of Fontina.
  4. Dip chicken breasts in flour.
  5. Heat skillet.
  6. Add oil to skillet and saute chicken breasts until brown on both sides.
  7. Remove browned chicken from skillet.
  8. Add more oil if necessary.
  9. Add mushrooms to skillet and saute on high heat until browned.
  10. Mushroom liquid will start to deglaze the pan.
  11. Add marsala to skillet and reduce by half, about 5-minutes.
  12. Add chicken stock to skillet and put chicken back into the pan.
  13. Simmer until chicken is cooked through, about 5-10 minutes.
  14. Transfer chicken to platter.
  15. Thicken sauce by making a buerre manie with butter and flour, and whisking it until sauce thickens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.81 Kcal (1297 kJ)
Calories from fat 134.26 Kcal
% Daily Value*
Total Fat 14.92g 23%
Cholesterol 48.52mg 16%
Sodium 1076.84mg 45%
Potassium 371.9mg 8%
Total Carbs 22.84g 8%
Sugars 4.71g 19%
Dietary Fiber 0.8g 3%
Protein 15.97g 32%
Vitamin C 1.1mg 2%
Iron 0.7mg 4%
Calcium 168.2mg 17%
Amount Per 100 g
Calories 92.48 Kcal (387 kJ)
Calories from fat 40.08 Kcal
% Daily Value*
Total Fat 4.45g 23%
Cholesterol 14.48mg 16%
Sodium 321.43mg 45%
Potassium 111.01mg 8%
Total Carbs 6.82g 8%
Sugars 1.4g 19%
Dietary Fiber 0.24g 3%
Protein 4.77g 32%
Vitamin C 0.3mg 2%
Iron 0.2mg 4%
Calcium 50.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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