Roasted Chicken Breast Recipe

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Roasted Chicken Breast
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Ingredients:

  • 1/2-1 tsp thyme, divided
  • 1/8 cup butter

Directions:

  1. Place chicken breasts in a shallow baking dish, skin side up.
  2. Sprinkle each breast with salt, pepper and 1/2 teaspoon thyme.
  3. Brush with melted butter and roast 1 hour at 350 degrees or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.55 Kcal (609 kJ)
Calories from fat 129.22 Kcal
% Daily Value*
Total Fat 14.36g 22%
Cholesterol 37.87mg 13%
Sodium 82.05mg 3%
Potassium 37.47mg 1%
Total Carbs 2.32g 1%
Dietary Fiber 0.19g 1%
Protein 2.42g 5%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 7.6mg 1%
Amount Per 100 g
Calories 484.27 Kcal (2028 kJ)
Calories from fat 429.94 Kcal
% Daily Value*
Total Fat 47.77g 22%
Cholesterol 126.01mg 13%
Sodium 273mg 3%
Potassium 124.67mg 1%
Total Carbs 7.73g 1%
Dietary Fiber 0.64g 1%
Protein 8.04g 5%
Vitamin C 2.1mg 1%
Vitamin A 0.5mg 5%
Iron 0.7mg 1%
Calcium 25.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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