Stuffed Chicken Cacciatore Recipe

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Stuffed Chicken Cacciatore
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Ingredients:

Directions:

  1. Need Ziplock gallon freezer bag, toothpicks, large oven proof skillet and lid.
  2. Peal and crush garlic, dice, place into small bowl, salt and cover with olive oil.
  3. Start the pasta water.
  4. Place chicken breasts one at a time into a gallon Ziplock bag with a little water, use smooth head of meat mallet and pound chicken into rectangles about 1/8 in thick.
  5. With flattened chicken breasts arranged in a row, add dried tomatoes, basil, garlic, and Parmesan to each breast. Roll up each breast and use toothpicks to secure each roll.
  6. In a small covered bowl, microwave mushrooms for 1-1/2 minutes, pour off water.
  7. Preheat oven to 375°F.
  8. In large skillet over medium heat, heat olive oil, add chicken rolls, add chardonnay, cook chicken rolls about 6 minutes per side. Remove chicken rolls.
  9. Add onion rings, crushed red pepper, and red pepper slices to skillet and cook until tender. Add canned tomatoes, mushrooms, merlot, and Italian seasoning and simmer for 5 minutes.
  10. Add chicken rolls to skillet, cover, and place into oven for about 20 minutes.
  11. Cook pasta.
  12. Remove skillet from oven and remove toothpicks from chicken rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 817.13 Kcal (3421 kJ)
Calories from fat 254.18 Kcal
% Daily Value*
Total Fat 28.24g 43%
Cholesterol 143.64mg 48%
Sodium 865.09mg 36%
Potassium 1010.12mg 21%
Total Carbs 72.79g 24%
Sugars 5.71g 23%
Dietary Fiber 10.36g 41%
Protein 61.76g 124%
Vitamin C 47.7mg 80%
Iron 4.7mg 26%
Calcium 100.4mg 10%
Amount Per 100 g
Calories 170.27 Kcal (713 kJ)
Calories from fat 52.96 Kcal
% Daily Value*
Total Fat 5.88g 43%
Cholesterol 29.93mg 48%
Sodium 180.26mg 36%
Potassium 210.48mg 21%
Total Carbs 15.17g 24%
Sugars 1.19g 23%
Dietary Fiber 2.16g 41%
Protein 12.87g 124%
Vitamin C 9.9mg 80%
Iron 1mg 26%
Calcium 20.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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