Stuffed Avocado with Cilantro Mayonnaise (Curtis Aikens2) Recipe

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Stuffed Avocado with Cilantro Mayonnaise (Curtis Aikens2)
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Ingredients:

Directions:

  1. Dice the avocado pulp. Combine the pulp with the tomatoes, onion, and olives and mix well. Fill the avocado shells with the avocado mixture. Prepare the cilantro mayonnaise, combining all ingredients and mixing well. Dollop the cilantro mayonnaise on top of each stuffed avocado half.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1680.88 Kcal (7038 kJ)
Calories from fat 1429.59 Kcal
% Daily Value*
Total Fat 158.84g 244%
Cholesterol 86.45mg 29%
Sodium 1043.9mg 43%
Potassium 2790.41mg 59%
Total Carbs 69.98g 23%
Sugars 21.39g 86%
Dietary Fiber 33.64g 135%
Protein 16.96g 34%
Vitamin C 114.9mg 192%
Iron 5mg 28%
Calcium 313.5mg 31%
Amount Per 100 g
Calories 177.25 Kcal (742 kJ)
Calories from fat 150.75 Kcal
% Daily Value*
Total Fat 16.75g 244%
Cholesterol 9.12mg 29%
Sodium 110.08mg 43%
Potassium 294.25mg 59%
Total Carbs 7.38g 23%
Sugars 2.26g 86%
Dietary Fiber 3.55g 135%
Protein 1.79g 34%
Vitamin C 12.1mg 192%
Iron 0.5mg 28%
Calcium 33.1mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.1
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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