Yucca Fries with Cilantro Mayonnaise Recipe

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Yucca Fries with Cilantro Mayonnaise
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Ingredients:

Directions:

  1. Cook yucca in boiling salted water in a Dutch oven 30 minutes or until fork-tender. Dry thoroughly with paper towels, and spread on baking sheets to cool. Cut each into 1/4-inch-thick fries, and set aside.
  2. Combine mayonnaise, next 4 ingredients, and, if desired, cayenne pepper in a small bowl.
  3. Pour oil to depth of 3 inches into a Dutch oven, and heat to 350°. Fry yucca, in 3 or 4 batches, 6 minutes per batch. Drain on paper towels. Return oil to 350°, and fry yucca, in 3 or 4 batches, another 6 minutes or until crispy. Drain on paper towels, and season with additional salt, if desired. Serve with cilantro mayonnaise.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6174.65 Kcal (25852 kJ)
Calories from fat 3608.04 Kcal
% Daily Value*
Total Fat 400.89g 617%
Cholesterol 92.4mg 31%
Sodium 4664.07mg 194%
Potassium 7947.43mg 169%
Total Carbs 629.93g 210%
Sugars 31.87g 127%
Dietary Fiber 36.41g 146%
Protein 11.48g 23%
Vitamin C 4.3mg 7%
Iron 9.2mg 51%
Calcium 496.8mg 50%
Amount Per 100 g
Calories 540.55 Kcal (2263 kJ)
Calories from fat 315.86 Kcal
% Daily Value*
Total Fat 35.1g 617%
Cholesterol 8.09mg 31%
Sodium 408.31mg 194%
Potassium 695.74mg 169%
Total Carbs 55.15g 210%
Sugars 2.79g 127%
Dietary Fiber 3.19g 146%
Protein 1g 23%
Vitamin C 0.4mg 7%
Iron 0.8mg 51%
Calcium 43.5mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 156.1
    Points
  • 170
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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